A year ago
my health was being challenged and I started my journey to be a healthier me. My
doctor’s were puzzled due to the glands in my left being swollen and very
painful. The swelling and the pain would come and go, which made this very hard
to detect the origin of the issue. My skin started to get real sensitive all
over and being outside would cause me to itch uncontrollably. In addition, I
noticed that I would also start to itch whenever my stress levels spiked. I
started to have a lot more dry scalp, my hair was breaking, and I had to wash
my hair at least once a week with special shampoo.
I started
to research all the appropriate things to put “in” my body and to put “on” my
body. I was determined to become healthier by ingesting things internally that
are natural in nature. I went to the Dermatologist and my Primary Care
Physician and they were unaware as to what was going on with my body. I decided at that very moment to stop
ingesting chemicals and I would eliminate the use of relaxers with my hair. I
have been transitioning my hair for a year now and I still have relaxer at the
ends. I did not want to do a Big Chop so I decided to Transition from Relaxed
to Natural slowly.
Tip: Grow
an inch of hair and cut off an inch of hair to transition slowly!
I started
to use shampoo & conditioner that is Sulfate-free whenever I did not go to
the Salon. Luckily, for me my hairdresser also specializes in natural hair so
that was a blessing. Hair was one thing that I was concerned with, but I was
much more concerned with my skin. I thoroughly love my skin and complexion. It
took awhile to gain that love of myself irrevocably and I was determined to fix
whatever was going wrong. The issue is that I did not have any rashes or
irritation on my skin to visibly show the itching that I was experiencing. I
started to research everything that it pertains to skin and I purchased them
and started an eliminating process. I was already aware from my early twenties
that I had an allergic reaction to “Gain Detergent” that triggered my skin and
caused to me to develop Pityriasis Rosea for about 2 months. This skin problem
drove me crazy and I learned to NEVER EVER use Gain Detergent again. I ONLY use
All Free & Clear Detergent to wash my clothes.
Pityriasis rosea (say
"pih-tih-RY-uh-sus ROH-zee-uh") is a common skin problem that causes
a rash. Although it can occur at any age, it is seen most often in those
between the ages of 10 and 35.
This is a list of
things that I purchased to assist me with overcoming skin irritation:
 |
| I can show you where to get these products for yourself (see the end of this blog) |
The Nutrients Your Body Needs for Healthy, Lustrous Hair, Glowing Skin
& Strong Nails*
America's
#1-selling beauty multi-vitamin
Lustrous
hair, glowing skin and strong nails*
24 vitamins,
minerals and herbs
No one can go wrong with good old fashion
Dove Soap! This is my absolute favorite if I am going to use a Bar Soap.
Dove® Sensitive
Skin Unscented Beauty Bar pampers sensitive skin with Dove® ¼
moisturizing cream, and a truly mild formula that's fragrance-free,
hypoallergenic and unscented. Dove® is the #1 cleansing bar recommended by
dermatologists and pediatricians.
I take a shower/bath with this at least 3
times per week. Tea Tree is pretty
strong so make sure that you DO NOT use this on your private parts!!! I use
the Almond Wash the nights that I do not use the Tea Tree wash. The almond wash
soothes you and relaxes you more before bed.
Tea
tree oil is a natural antiseptic that helps heal cuts and bruises as well as
skin conditions like acne dermatitis and psoriasis. All oils and essential oils
are certified organic to the National Organic Standards Program. Packaged in
100% post-consumer recycled plastic bottles.
INGREDIENTS:
Water, Organic Coconut Oil*, Potassium
Hydroxide**, Organic Olive Oil*, Tea Tree Extract, Organic Hemp Oil, Organic
Jojoba Oil, Citric Acid, Tocopherol
* CERTIFIED FAIR TRADE INGREDIENTS
** None remains after saponifying oils into soap and
glycerin
Nothing
brings the warmth and coziness of home and hearth into your shower like our
heavenly almond scent. All oils and essential oils are certified organic to the
National Organic Standards Program. Packaged in 100% post-consumer recycled
plastic bottles.
INGREDIENTS:
Water, Organic Coconut Oil*, Potassium
Hydroxide**, Organic Olive Oil*, Organic Hemp Oil, Organic Jojoba Oil, Natural
Almond Fragrance, Citric Acid, Tocopherol
* CERTIFIED FAIR TRADE INGREDIENTS
** None remains after saponifying oils into soap and
glycerin
As soon as I get out of the shower I oil my
body down with this Coconut Oil. THIS IS
THE BOMB! It softens the skin, moisturizes the skin, and it lightens the
skin. It lightened my mother’s skin that the chemotherapy and radiation
darkened. This is by far the best product and you can cook with this Coconut
Oil. I have noticed that many people use it to cook more than for topic
purposes.
Extra Virgin Coconut Oil is among the healthiest,
most versatile dietary oils in the world. An excellent culinary oil with its
natural coconut flavor and aroma, we think it is simply the best tasting, most
aromatic coconut oil on the planet.
·
Contains
meat from only the freshest, organically grown coconuts
·
Produced
using the same methods Philippine farmers have used for centuries
·
Helps
maintain already healthy levels of cholesterol and thermogenesis
·
Great
for low carbohydrate diets
·
Can
be used in place of butter. Enjoy in cooking, frying, baking or in smoothies
·
RAW,
vegan, non-GMO, not hydrogenated, refined, bleached or deodorized
·
Available
in 16 oz. and 32 oz. jars
Extra Virgin Coconut Oil is a stable, healthy,
naturally saturated fat that is free from trans-fatty acids. It contains
medium-chain fatty acids, including lauric acid, caprylic acid and capric
acid which are readily converted to energy by the body. Consumption of coconut
oil at recommended levels, along with a healthy diet and lifestyle, helps
maintain already healthy levels of cholesterol.
These are other miscellaneous products that
I use to make my skin feel good and it provides a great fragrance:
This soap-free shower
cream contains organic virgin coconut oil and has a deliciously tropical scent.
Soap-free Lather-rich Tropical coconut scent
Get even more of a
lather with these textured bath mitts that exfoliate gently.
Relax before sleep. Lavender Essential Oil and Vanilla Absolute help
calm feelings of stress so you can sleep better. This fast-foaming body wash is
infused with soothing skin conditioners. For a calming bubble bath, add a couple
of ounces to warm, running water. Our special formula contains precious
botanicals - White Birch and Bamboo extracts are known to purify and soothe
skin while Pearl Powder helps condition skin.
Now formulated
to be faster-foaming with soothing skin conditioners
Breathe deeply
for best results
Fragranced with
essential oils and other natural fragrances
Not tested on
animals
Relax and think clearly. Eucalyptus Essential Oil clears the mind while
Spearmint Essential Oil uplifts to help improve concentration. This
fast-foaming body wash is infused with soothing skin conditioners. For a
relaxing bubble bath, add a couple of ounces to warm, running water. Our
special formula contains precious botanicals - White Birch and Bamboo extracts
are known to purify and soothe skin while Pearl Powder helps condition skin.
Now formulated
to be faster-foaming with soothing skin conditioners
Breathe deeply
for best results
Fragranced with
essential oils and other natural fragrances
Not tested on
animal
Relax before sleep. Lavender Essential Oil and Vanilla Absolute help
calm feelings of stress so you can sleep better. This ultra-creamy, nourishing
body lotion is formulated to give skin long-lasting moisture. Our formula
contains precious botanicals and minerals - White Water Lily and Malachite are
known to help soothe skin so it looks and feels its best.
Now formulated
to provide all day moisture
Breathe deeply
for best results
Fragranced with
essential oils and other natural fragrances
Not tested on
animals
All of these products help with eliminating
Eczema, Pityriasis Rosea, Psoriasis, and other skin irritations. One year
later, I have NO issues with my skin. Whenever I start to get irritated I
notice that I am using more of my Dove Soap and less of the Dr. Bronner’s
Liquid Soap(s) that helps with it subsiding. I only take my Hair, Skin, &
Nail Vitamin every other day. It also helps with hair growth, nail growth, and
nail strengthening. I recommend all of these products for anyone to use. Please
consult with your Physicians if they have you taking other medication(s). I feel
so much better now that I am taking better care of my skin with products that
are more natural in nature. I hope that this helps others that read this blog.
Last tip: Utilize Vitamin E Capsules to
lighten blemishes and scars on your skin. Purchase Vitamin E capsules and punch
a hole in them to get a more potent oil to rub on your blemish after taking a
bath. It will lighten your scars in little time.
